Sleep Aid is formulated to support
a healthy night's rest. This unique formulation consists of
500 mg of L-Tryptophan, an essential amino acid. An amino acid
is considered essential when it cannot be made by the body and
must be obtained through the diet or supplementation. L-Tryptophan
plays many important roles in the human body; but perhaps most
importantly it is an essential precursor to a number of neurotransmitters
in the brain. In addition to being a precursor for melatonin,
a hormone that is involved in the sleep patterns of the human
body, L-Tryptophan is the only substance that can be converted
into serotonin. Increasing serotonin levels greatly enhances
a person's sense of well being and maximizes sleep.
For best results, L-Tryptophan
is most effective when other proteins are not present; therefore
it is recommended that Sleep Aid taken on an empty stomach thirty
minutes before bed time.
Research Indicates
May promote restful sleep
May promote a healthy mood
Recommended Dosage
Typical daily dosage is 500 mgs;
however, safe and effective daily dosages range from 1000 -
2000 mgs. Take 1 capsule, one half hour before retiring for
bed.
