*Magnesium
Atomic #12 Atomic weight. 24.312
(as magnesium bis-glycinate chelate)

Magnesium is critical to many cellular functions such as energy production, protein formation, and cellular replication. Involved in over 300 enzymatic reactions in the body, especially those involved in energy production. Promotes absorption and metabolism of other minerals such as calcium, phosphorous, sodium, and potassium. Maintains healthy bone structure as well as heart, blood vessels, nervous system, and muscles. Assists in utilization of B vitamins, and vitamins C and E. One of the major minerals, along with calcium, potassium, and sodium, for helping to maintain proper pH, acid-alkaline balance. Controls electrical charges for passing nutrients in and out of cells. Activates Enzyme D6D which allows the conversion of the following fatty acids: Linoleic acid into Gamma Linoleic Acid (GLA) and Alpha Linolenic Acid (ALA) into EicosaPentanoic Acid (EPA) and Doxahexanoic Acid (DHA), producing anti-inflammatory cell-regulating Prostaglandins E-1 and E -3.1,2